Discover the simple technique that transforms your junk food cravings from unbearable to unconscious.
The Cheat Day App combines the science of habit changing with the effectiveness of 'journaling' to provide users with a tool that kills junk food urges.
Keep track of your 'Cheat Days' by taking pictures of the foods which tempt you so you can delay actually eating them. By keeping track of your junk food cravings, you can kill your eating urges, and then indulge when your Cheat Day arrives.This is the promise of the Cheat Day App:
We will replace your bad habit of 'cheating' on your diet when you shouldn't, with a journaling system that gives you the power to change your habits so you're 'cheating' on your diet when you should.
The concept of the Cheat Day photo journal is so simple, yet very powerful.
Buy the app and try it for yourself. Happy Cheating!